Fitness Equipment Solution Provider !
Tel: +86-13773621684 | E-mail: vigor@vigor-sport.com
BLOGS
How To Build A Workout Routine
2022-04-22
An effective workout is more than a sum of its parts. Its ability to build muscleOpens a New Window. burn fatOpens a New Window., and improve performance depends upon everything from its set and rep schemeOpens a New Window. (spoiler: there’s no one-size-fits-all approach), how you order your exercises, and, ultimately, how it challenges you week-to-week and month-to-month. So before you wing another workout, read on and follow these seven steps to design your ideal workout routine.
Learn More +Do You Know These Rumor About Workout
2022-04-21
Girls always don't want to exercise muscle, because they don't want to become muscle women. Boys are more suitable for workout. What du you think? There are many rumor about workout. Actually, muscle is not easy to exercise, it needs a lot of training and regular diet and rest.
Learn More +Eight High Intensity Interval Training
2022-04-21
High Intensity Interval Training are high intensity intermittent training. About 30 minutes by repeating and maintaining some simple movements, full strength of aerobic and anaerobic combination exercise, to achieve the maximum heart rate. Exercise cardiopulmonary function, the effect of fat burning is obvious.
Learn More +
Vigor covers all kinds of fitness equipment to save your cost and time.
✓ Reply Within 24 Hours
✓ Free Sampling
✓ Products In Stock Ship Within 7 Days
✓ OFFICIAL RESELLER Website: www.vigfit.com.br
Copyright © 2022 Nantong Vigor Sport Goods Co.,Ltd. All Rights Reserved | Powered by www.300.cn | SEO
